What Do I Choose?
What Do I Choose? Whether it’s with Cheryl or another provider, let’s have a look towards making a more informed
What Do I Choose? Whether it’s with Cheryl or another provider, let’s have a look towards making a more informed
Craniosacral Therapy and Massage: What’s the Difference? Craniosacral Therapy (CST) and massage can both involve hands-on touch, but the purpose,
How Is Remedial Massage Different From Relaxation Massage? Although both involve touch and soft tissue manipulation, remedial massage and relaxation
Benefits of Remedial Massage Remedial massage offers a range of potential benefits — many supported by clinical practice and emerging
What Happens in a Remedial Massage Session? A typical remedial massage session usually includes: Techniques may include trigger point therapy,
Why Australian Health Funds Recognise Remedial Massage? Unlike general relaxation massage, remedial massage is recognised by many Australian private health
Benefits of Relaxation Massage In a short and sweet stretch: 1. Stress Reduction Relaxation massage helps shift the body out
Research about Massage A randomized study comparing massage with guided relaxation found that massage significantly improved measures of anxiety, depression,
What is Relaxation Massage? In a gentle once over, relaxation massage is possibly one of the most widely used forms
Types & Styles of Relaxation Massage In a broad stroke, many styles of massage can promote relaxation depending upon pressure