What Do I Choose?

Whether it’s with Cheryl or another provider, let’s have a look towards making a more informed choice on which and what kind of massage to experience…

Choose Relaxation Massage When:

• Your main goal is stress relief or for calming
• You want a soothing experience with gentle pressure
• You’re focusing on overall wellbeing and relaxation

Relaxation massage is ideal for winding down, improving mood, reducing stress hormones and gently easing mild tension. It’s more about comfort and restoring calm than fixing a specific physical issue.

Choose Remedial Massage When:

• You have a specific pain or injury
• You want help with mobility, flexibility or function
• You need a tailored assessment and treatment plan
• You want to work towards measurable improvement in a physical issue

Remedial massage is often chosen by people with postural imbalances, work-related tension, sports injuries, chronic pain or restricted movement.

Choose Craniosacral Therapy When:

• You don’t want someone digging into your muscles
• You want work performed on a deeper level; i.e. nervous system
• You would like to facilitate your body’s intelligent healing

Craniosacral Therapy is gentle, yet therapeutic. Sessions provide a safe space to slow down, rest and become more aware of your body. Some people find this deeply relaxing and calming.

Feel free to send a message to Cheryl if you’ve any questions.

Still not sure?
That’s okay. We can talk about what you’re looking for when you book and tailor the session accordingly.

You’re invited to experience a session.
New clients enjoy additional 20 minutes in their first session.
Make an appointment and leave an appointment note to express your preferred modality.